Integro Foods - Spring Rolls with Stir Fried Vegetables

Starters

Serves: 4

Ingredient	Preparation & Service
1/2 Cup Crisco® Canola Oil 8 Pampass spring roll wraps 400g lean minced beef 1 pack bean shoots 1 grated carrot 1 finely chopped white onion 1 tablespoon Worchester sauce 1/2 tablespoon light soy Sauce 1/2 tablespoon sweet chilli Sauce 1 teaspoon fish sauce 3 cups mixed fresh vegetables 1 tablespoon sesame seeds 1 tablespoon crushed cashew nuts	Prepare Spring Roll Filling - Add CRISCO CANOLA Oil to a hot Wok or Pan, Saute Onion until tender. Add Mince Beef and saute for 5min or until cooked trough. Add Bean Shoots & Grated carrot & allow liquid to cook off. Mix through Worchester shire sauce, Soy sauce, Sweet Chilli & Fish Sauce. remove from heat & allow to cool Wrapping Spring Rolls - When your mix has cooled cut the Spring roll wraps into Qtrs and place in a damp Tea towel. Taking 2 pieces (double 1 on top of the other) at a time place a spoon of filling diagonally on the wrap, fold & roll wetting the last corner to seal the Spring Roll Wrap. Stir Fried Vegetables - In a hot Wok or Pan add 50g of CRISCO CANOLA Oil saute the mixed vegetables & at the last moment toss in the Sesame seeds & Crushed Cashew nuts. Method - Preheat Crisco Sunola to 180°c and deep fry spring rolls until golden. Assemble - Arrange vegetables on your serving dish & 4 Spring rolls on top.

Ingredient

Preparation & Service

Prepare Spring Roll Filling - Add CRISCO CANOLA Oil to a hot Wok or Pan, Saute Onion until tender. Add Mince Beef and saute for 5min or until cooked trough. Add Bean Shoots & Grated carrot & allow liquid to cook off. Mix through Worchester shire sauce, Soy sauce, Sweet Chilli & Fish Sauce. remove from heat & allow to cool
Wrapping Spring Rolls - When your mix has cooled cut the Spring roll wraps into Qtrs and place in a damp Tea towel. Taking 2 pieces (double 1 on top of the other) at a time place a spoon of filling diagonally on the wrap, fold & roll wetting the last corner to seal the Spring Roll Wrap.
Stir Fried Vegetables - In a hot Wok or Pan add 50g of CRISCO CANOLA Oil saute the mixed vegetables & at the last moment toss in the Sesame seeds & Crushed Cashew nuts.
Method - Preheat Crisco Sunola to 180°c and deep fry spring rolls until golden.
Assemble - Arrange vegetables on your serving dish & 4 Spring rolls on top.

Recommended Products: ETA Sal-Fry Oil, ETA BBQ Sauce

Recommended product: Crisco Sunflower Oil