Main Course

BBQ Chicken

BBQ Chicken

Serves: 1

ETA
Ingredient Preparation & Service
  • 3 chicken tenderloins
  • 3 tbls ETA BBQ Sauce
  • 20ml ETA Sal-fry Oil
  • sea salt
  • cracked pepper
  • 10ml ETA Skill-Fry Oil
  • Method - Marinade the chicken tenderloins with ETA BBQ Sauce, ETA Sal-fry Oil, sea salt and cracked pepper. Lightly grease pan with ETA Skill-Fry Oil and seal chicken on both sides until brown and cooked. For the dressing, puree gooseberries, mango and white vinegar. When pureed, add ETA Sal-fry Oil, salt and pepper to dressing. Toss all salad ingredients together with dressing. Garnish with water cress.

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