Water, wholemeal wheat flour (21%), wheat flour, BARLEYmax™ flakes (17%), wheat gluten, yeast, vinegar, iodised salt, vegetable gum (412), wheat bran, canola oil, cultured wheat flour, malted barley flour, soy flour, vegetable emulsifiers (471, 472e, 481), vitamins (thiamin, folic acid).
Helga's Digestive Wellbeing Barley Wholemeal 700g
Helga’s Digestive Wellbeing Bread is baked with a unique blend of BARLEYmax™# barley, seeds and grains that delivers 2 times the fibre of Helga’s Traditional White Bread to support gut health.
It contains a blend of fibres that help feed the good bacteria in your gut and help with digestion. Good digestion supports the absorption of nutrients from your food, which is important for overall health and wellbeing.
BARLEYmax™ barley contains a range of prebiotic fibres, such as fructans, beta glucan and resistant starch to support digestive wellbeing when consumed as part of a healthy varied diet containing 3g/day of fructans.
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Nutritional Information
| Servings Per Pack: 9 | ||
| Serving Size: 77g (2 slices) | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 720g | 930g |
| Protein | 9.2g | 12.0g |
| Fat - Total | 2.6g | 3.4g |
| – Saturated | <1.0g | <1.0g |
| Carbohydrate - Total | 24.2g | 31.4g |
| – Sugars | 2.3g | 3.0g |
| Dietary Fibre - Total | 6.1g | 7.9g |
| – Soluble | 1.7g | 2.2g |
| – Fructans | 0.4g | 0.5g |
| – Beta Glucan | 0.9g | 1.1g |
| – Insoluble | 4.5g | 5.9g |
| – Resistant Starch | 0.6g | 0.8g |
| Sodium | 250mg | 320mg |
All specified values are averages. | ||
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. < means less than.
Information accurate at the time of publishing.
