Water, wholemeal wheat flour (21%), wheat flour, BARLEYmax™ flakes (17%), wheat gluten, yeast, vinegar, iodised salt, vegetable gum (412), wheat bran, canola oil, cultured wheat flour, malted barley flour, soy flour, vegetable emulsifiers (471, 472e, 481), vitamins (thiamin, folic acid).
Helga's Digestive Wellbeing Barley Wholemeal 700g
Helga’s Digestive Wellbeing Bread is baked with BARLEYmax® barleyꓔ and wholemeal wheat flour that delivers 45% more fibre than Helga’s Traditional Wholemeal Bread to support digestive wellbeingꓔ.
ꓔ BARLEYmax® is a barley whole grain with prebiotic fibre. It contains a range of prebiotic fibres such as fructans, beta glucan and resistant starch.
Helga’s Digestive Wellbeing Barley Wholemeal Bread contains 7.9g/100g of fibre and Helga’s Traditional Wholemeal Bread contains 5.4g/100g of fibre (June 2021).
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Nutritional Information
| Servings Per Pack: 9 | ||
| Serving Size: 77g (2 slices) | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 720g | 930g |
| Protein | 9.2g | 12.0g |
| Fat - Total | 2.6g | 3.4g |
| – Saturated | <1.0g | <1.0g |
| Carbohydrate - Total | 24.2g | 31.4g |
| – Sugars | 2.3g | 3.0g |
| Dietary Fibre - Total | 6.1g | 7.9g |
| – Soluble | 1.7g | 2.2g |
| – Fructans | 0.4g | 0.5g |
| – Beta Glucan | 0.9g | 1.1g |
| – Insoluble | 4.5g | 5.9g |
| – Resistant Starch | 0.6g | 0.8g |
| Sodium | 250mg | 320mg |
All specified values are averages. | ||
* Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending on your energy needs. < means less than.
Information accurate at the time of publishing.
