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Helga's

Helga's Lower Carb Soy & Toasted Sesame

Helga’s Lower Carb Soy & Toasted Sesame has a nutty taste and texture, is a good source of fibre and high in protein. It is bursting with delicious seeds and delivers 25% less carbs compared to standard mixed grain breads. A great base for a sandwich.

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Ingredients

Water, wheat flour, kibbled soy (11%), toasted sesame seeds (5.5%), wheat gluten, wheat bran, defatted soy flour, yeast, vinegar, canola oil, iodised salt, cultured wheat flour, soy flour, vegetable emulsifiers (481, 471, 472e), vitamins (thiamin, folic acid).

Contains wheat, sesame and soy.

Product Information

Product Code152822
Weight700g
EAN9310023142542

Storage Instructions

Store in a cool dry place, out of direct sunlight.

Shelf Life: DOB + 5 days

Nutritional Information

Servings Per Pack: 10
Serving Size: 70g
 Average Quantity per ServingAverage Quantity per 100g
Energy790kJ1130kJ
Protein11.1g15.8g
Fat - Total5.8g8.3g
 – Saturated< 1g1.3g
Carbohydrate - Total20.5g29.3g
 – Sugars2.7g3.9g
Dietary Fibre - Total4.6g6.6g
Sodium280mg400mg

All specified values are averages.

This product is Low GI | GI = 51

▴Helga’s Lower Carb Soy & Toasted Sesame has 25% less carbohydrate (29.3/100g) and 25% more protein (15.8/100g) than standard mixed grain breads (carbohydrate: 41g/100g, protein: 8.8g/100g). (Source: NUTTAB 2010, Food Standards Australia New Zealand, Food ID:02B10583. NUTTAB is a reference database that contains data on the nutrient content of Australian foods).
*% Daily Intakes are based on an average adult diet of 8700KJ. Your daily intakes may be higher or lower depending on your energy needs.

Information accurate at the time of publishing.

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What Next

Torched Salmon Japanese Sandwich

Torched Salmon Japanese Sandwich

An exotic Japanese inspired sandwich that balances the richness of the salmon with the saltiness of Wakame finished off with a kick of hot wasabi.

Find out which of your local distributors stocks this product.

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Talk to Our Team

Want to know more about this product or have any questions about it? Get in touch with our Customer Service Team.

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