Wheatflour, water, yeast, maize starch, vinegar, oatfibre, iodised salt, canola oil, ryemeal, wheatfibre, wheatgluten, acacia gum, soyflour, ryeflour, cultured wheatflour, emulsifiers (471, 481, 472e), mineral salt (170), vitamins and minerals (thiamin, niacin, folic acid, vitamin B6, vitamin E, iron, zinc).