Wheat Flour, Water, Grains (8%) (Kibbled Wheat, Purple Wheat, Kibbled Red Sorghum, Kibbled Rye, Kibbled Triticale (Rye, Wheat), Malted Wheat Flakes, Oats), Yeast, Rye Sourdough (2%), Seeds (3%) (Linseeds, Sunflower Seeds), Wheat Gluten, Vinegar, Canola Oil, Kibbled Soy, Iodised Salt, Maize Semolina, Soy Flour, Cultured Wheat Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)