Unbleached Wheat Flour (58%) [contains Vitamins (Thiamin, Folic Acid)], Water, Mixed Whole Grains (14%) (Kibbled Rye, Kibbled Wheat, Hulled Buckwheat, Kibbled Corn, Kibbled Purple Wheat, Millet, Triticale, Kibbled Barley, Rolled Oats), Yeast, Wheat Gluten, White Vinegar, lodised Salt, Kibbled Soy, Linseed, Sunflower Kernels, Bread Improver [contains Emulsifiers (471, 472e, 481), Rye Flour, Soy Flour, Vegetable Oil, Toasted Malt Flour (from Wheat or Barley), Antioxidant (300)]