Wholemeal wheat flour (62%), water, rye meal (3%), yeast, wheat gluten, iodised salt, vinegar, canola oil, soy flour, vegetable emulsifiers (481, 471, 472e), mineral salt (calcium carbonate), vitamins (thiamin, folic acid).
Helga's Traditional Wholemeal
Helga’s Traditional Wholemeal is a good source of fibre and a source of protein, containing no artificial preservatives, colours or flavours. A serving contains 100% of your target Whole Grain Daily Target Intake. It’s a great, versatile loaf to have in any kitchen.
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Nutritional Information
| Servings Per Pack: 9 | ||
| Serving Size: 83g | ||
| Average Quantity per Serving | Average Quantity per 100g | |
| Energy | 830kJ | 1000kJ |
| Protein | 7.5g | 9.0g |
| Fat - Total | 2.1g | 2.5g |
| – Saturated | < 1g | < 1g |
| Carbohydrate - Total | 34.4g | 41.5g |
| – Sugars | 2.5g | 3.0g |
| Dietary Fibre - Total | 5.2g | 6.3g |
| Sodium | 335mg | 400mg |
All specified values are averages. | ||
Information accurate at the time of publishing.
