Wheat Flour, Water, Wholegrains (18%) (Wholegrain Wheat Flour, Wholegrain Barley Flour, Wholegrain Oat Flour), Yeast, Wheat Fibre, Wheat Gluten, Modified Tapioca Starch (1413), Vinegar, Canola Oil, Iodised Salt, Soy Flour, Cultured Wheat Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)