Goodman Fielder Food Service

Helga's Light Rye

Helga’s Light Rye is an easy going rye which delivers you a light, rounded rye flavour providing a source of both fibre and protein. A great way to add a point of difference to your sandwiches.

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    Wheat flour, water, rye flour (18%), yeast, rye meal (2%), wheat gluten, iodised salt, vinegar, canola oil, soy flour, vegetable emulsifiers (481, 471, 472e), mineral salt (calcium carbonate), malted barley flour, vitamins (thiamin, folic acid).

    Contains wheat, rye, barley and soy.


    Contains wheat, rye, barley and soy.

    • Nutritional Information
    • Product Information
    • Shipping Information

    Servings Per Pack: 9
    Serving Size: 75g

     Average Quantity per ServingAverage Quantity per 100g
    Fat - Total1.7g2.3g
     – Saturated< 1g< 1g
    Carbohydrate - Total33.2g44.3g
     – Sugars2.0g2.7g
    Dietary Fibre - Total3.2g4.3g
    All specified values are averages.
    Information accurate at the time of publishing.

    Storage Instructions:

    Store in a cool dry place, out of direct sunlight.

    Shelf Life: 6 days

    Product Code144208

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